Benefits of One on One Therapy

Benefits of One-on-One Therapy

Individual therapy is a treatment option where you have the opportunity to work with a therapist one on one. One-on-one therapy allows you to work through a variety of issues that you’re trying to overcome during your addiction treatment program. This therapeutic option is quite useful for those facing mental health conditions and specific emotional…

lgbt-friendly programs

Benefits of LGBT-Friendly Programs

Drug and alcohol addiction treatment programs are available to everyone. Seeking out a program that is comfortable, supportive, and prepared to handle the struggles you face is essential. Sunflower Wellness Retreat offers LGBT-friendly programs. These programs allow you to find the type and level of care right for you in a space where you feel…

alternative therapies

How Alternative Therapies Help Recovery

Much of the work in addiction treatment focuses on healing the brain and body. However, there is more to this than just psychotherapy and medications. Alternative therapies work as a complement to evidence-based therapies. They help the brain to heal in other ways while also helping people to feel better. Often, in these holistic therapies,…

support groups

Support Groups Help You Stay Sober

It takes numerous types of therapy delivered in the best manner possible to help a person enter addiction recovery. Support groups are one component of it. In these types of groups, there are opportunities for learning, healing, and rebuilding. At Sunflower Wellness Retreat, we offer a wide range of options to help our clients connect…

woman talking to therapists in intensive outpatient rehab

Benefits of Intensive Outpatient Rehab

If you are looking for mental health treatment, then you need to understand all of your options. One of the most common examples of mental health treatment involves something called intensive outpatient rehab. When it comes to intensive outpatient rehab, there are several benefits to keep in mind. This treatment program often involves going to…

group conducting an intervention

Tips for Staging an Intervention

Helping a loved one overcome an addiction is never easy. It often requires planning and a bit of strategy, as well as support from loved ones or friends. Staging an intervention involves facing the person head-on about their addiction and convincing them that they need professional help at an addiction treatment center. If handled properly,…

woman learning how managing anxiety works

Tips for Better Managing Anxiety

Everyone feels anxious. It is the body’s natural reaction to unfamiliar, dangerous, or stressful situations. While we all feel uneasiness from time to time, not everyone is equipped to manage anxiety. For those suffering from a disorder, anxiety treatment programs are designed to help manage the symptoms of ongoing anxiety or similar mental health issues.…

woman on couch dealing with student drug abuse

Students and Drug Abuse

Addiction among high school and college students is higher than any other age group. Students take drugs for many reasons. One of the main reasons is that they are subjected to constant peer pressure. Also, adolescents and young adults go through a phase of experimentation. Plus, the brain’s frontal lobe is still in the development…

doctor shopping

What Is Doctor Shopping?

Doctor shopping is obtaining a controlled substance from multiple doctors without informing any of the practitioners. For instance, a patient may take out a prescription for Xanax from a doctor. Afterward, they may take out another prescription for Xanax from a different doctor without telling the physician that they have already taken out a prescription…