Depression is a severe mental health disorder that can disrupt your life and lead to desperate measures to deal with the symptoms. If you have turned to drugs and alcohol to numb the pain and hopelessness, it’s time to get help. At Sunflower Wellness Retreat in Osawatomie, Kansas, we welcome clients who have been self-medicating for depression. Our dual diagnosis program includes both substance abuse and depression treatment customized to your needs.
What Is Depression?
Everyone feels sad on certain occasions. However, clinical depression involves people who deal with chronic hopelessness and sadness for extended periods of time. If you have chronic depression, you may have battled with it your entire life. Like many people, you may have turned to drugs and alcohol for comfort. Now, you have a substance abuse disorder to complicate your condition further.
Self-medicating for depression rarely works. It takes individual therapy with an experienced psychotherapist to get to the bottom of your emotions. By looking back at past trauma and finding out when you first felt depressed, you can begin to overcome your overwhelming depression and learn positive ways to deal with negative thoughts and feelings.
Our depression treatment program includes the following options:
- Residential inpatient treatment
- Partial hospitalization program
- Intensive outpatient program
- Mental health treatment
Depression and Substance Abuse
Self-medicating for depression is quite common. It often occurs when people have received a diagnosis of depression but do not follow up with the appropriate treatment. No matter how good your intentions, you may turn to anything that can alleviate the bad feelings. For many people, that means prescription drugs, alcohol, and illicit drugs.
Dangers of Self-Medicating for Depression
Strangely, self-medicating for depression can work in the beginning. However, it eventually causes more problems than it solves. If you continue to use drugs and alcohol every time you get depressed, you will eventually become dependent on them. Without professional help, it can be dangerous to quit using drugs or alcohol on your own.
That’s why we recommend a safe, serene addiction program to heal your body under medical care. Only experienced therapists and medical professionals can provide the medication and support you need to make a full recovery.
How to Tell If Someone Is Self-Medicating
If you know someone who has chronic depression, you may notice a sudden shift in mood that doesn’t last. Your loved one may begin to act secretively or erratic.
First, note whether signs of depression such as the following return:
- Feelings of hopelessness
- Changes in sleeping habit
- Weight changes
- Mood swings
- Reckless behaviors
- Unexplained aches and pains
You may feel awkward confronting your loved one about signs of mental health disorders. However, if they have begun taking drugs to self-medicate, they need your help to admit they have a problem and get the proper care.
Instead of self-medicating for depression, we give our clients another option. Through cognitive-behavior therapy and dialectical behavior therapy, you gain coping skills that put you in control of your emotions. First, you learn to recognize negative thoughts and feelings without acting on them. Then, we’ll help you slowly tweak your thinking with nonjudgmental thoughts that promote self-love and wellness.
Contact Sunflower Wellness Retreat
At Sunflower Wellness Retreat in Osawatomie, Kansas, we offer customized substance abuse treatment for dozens of substance and alcohol use disorders. Through our dual diagnosis program, you can receive top-notch therapy for a long list of mental health disorders, including depression treatment. Contact us at 855.730.8825 today to learn more about our addiction and mental health treatment programs that can give you the best opportunity for lifelong recovery.