Why do you need life coaching for recovery? Addiction is a leading cause of substance use disorders. Statistics reveal that by the end of 2017, an estimated 19.7 million people in the US aged twelve years and above were battling various substance use disorders. Also, over 8.5 million Americans were suffering from dual diagnosis in the same period. Dual diagnosis occurs when symptoms of substance use disorders and mental health conditions manifest in a person.
The road to addiction recovery grants you more choices, especially the ability to reclaim your life. Therefore, it is vital to seek professional help from a life coach.
What Is Life Coaching for Recovery?
According to a recent study, mental health services in the modern world are increasingly focusing on cultural change. Such psychological services engage acceptable and effective recovery principles to help people manage their lives. Coaching is crucial when managing mental and addiction-related issues; it enables people struggling with mental illness to recover and pursue their life goals.
The initial recovery and life coaching principles include:
- Hope as the central aspect of healing, and you can enhance it by discovering the potential lying within you
- Discovering and re-discovering the characteristics of your condition
- Understanding that you have the resources necessary to make the change you need
- Always focusing on what you want
- Generating working solutions to the problems you face once you acquire the relevant skills
If you have a mental illness, you will need life coaching to aid your recovery process. There are many benefits you will reap from coaching during and after your stay in rehab.
A Better Perspective of Your Choices
Anyone who has worked with a life coach in addiction recovery can attest to how helpful a mentor can be for success. You may feel as if you are walking in darkness when suffering from a mental condition or substance addiction.
A life coach can help you get started if you aspire to make a difference by following a path towards achieving your goals. You will make better life decisions under the guidance of a coach. Additionally, a rehab therapy program will assist you in many ways to enhance your addiction recovery.
Access to an Accountability Partner
Life coaching for recovery will connect you with someone who understands your battles and wants to make the best of the situation. Such a partner will guide you on how to be accountable in areas that matter most to your life.
For example, you will navigate through your recovery and achieve your objectives. With the help of a coach, you will explore goals, visions, and dreams beyond your mindset limits. Through coaching, you will find someone championing for your hopes, dreams, and goals. A life coach is an expert, so you will get inspired to achieve recovery and other life goals.
Keep in mind that some mental health illnesses are complex to overcome. Therefore, it is essential to have someone cheering you on when you make progress, no matter how small. A coach will take you where you picture yourself in the future.
Get a Life Coach at a Rehab Center
At a rehab facility, you can connect with a life coach who will help you enroll in various recovery programs, such as:
- Partial hospitalization program
- Cognitive-behavioral therapy
- Individual therapy program
- Group therapy program
- Medication-assisted treatment
- Alumni program
Do not struggle with an addiction disorder or mental health condition without seeking professional help at a rehab center. Life coaching for recovery will equip you with the right skills to overcome mental illness and cope with life challenges. Contact 855.730.8825 today, and get your healthy life back.