group conducting an intervention

Tips for Staging an Intervention

Helping a loved one overcome an addiction is never easy. It often requires planning and a bit of strategy, as well as support from loved ones or friends. Staging an intervention involves facing the person head-on about their addiction and convincing them that they need professional help at an addiction treatment center. If handled properly,…

a group therapy at gender specific rehab

Benefits of Gender-Specific Rehab

When dealing with a substance use issue, it’s critical to get the best solutions and treatment for healing. While many rehab programs exist, some are geared more towards specific issues and problems than others. A gender-specific rehab is particularly helpful in dealing with some of the substance use problems that people face. Whether it’s heroin,…

signs of a relapse

Signs of a Relapse

Overcoming drug and alcohol dependency is a long-term process. It can be a challenge for many individuals. While no one wants to become dependent on substances, many people fail to complete their recovery journey and maintain sobriety. Many of the people seeking long-term sobriety face relapse several times before attaining the goal. Understanding the signs…

a couple talking about the signs of codependency

5 Signs of Codependency

Codependency is a learned behavior that happens as a result of an unhealthy relationship. A person in a bad relationship may exhibit multiple signs of codependency. Many times they are unaware of their codependent behavior until they discover it in a family therapy session. Addiction treatment centers offer comprehensive care for couples or families experiencing…

a woman at home enjoying outpatient treatment

4 Benefits of Outpatient Treatment

If you need therapy for addiction but can still manage your condition from day-to-day, an outpatient treatment program might be your best option. An outpatient addiction recovery program is less restrictive than a residential program, giving you more time to stay committed to your obligations at home, work, or school. Outpatient sessions focus on education,…

a man exercise during rehab

Benefits of Exercise During Rehab

Health and wellness are a core element in addiction recovery. For this reason, addiction treatment centers often integrate a holistic therapy program that includes exercise therapy. Exercise during rehab helps clients stay motivated to reach their goals, get healthy, and avoid relapse. Exercise also plays a role in healing the mind and body. Physical activity…