preparing for a sober thanksgiving

Enjoying a Sober Thanksgiving

With the holidays coming up, you may have wondered how you can have a sober Thanksgiving. If you have recently quit taking a substance such as opioids, alcohol, heroin, or something else, you know that it brings new challenges every day. Trying to live each day soberly is more difficult for some people than others.…

a young woman binge drinking during the weekend

Binge Drinking in Young Adults

Many adolescents do not wait until they are 21 to start drinking. As a result, they form bad habits that they carry with them into young adulthood. Although binge drinking in young adults is currently in decline, alcoholism, combined substance use, and similar disorders are not. More young adults find themselves seeking treatment for chronic…

12-step program

A 12 Step Program Can Help Your Recovery

Many rehabs today use the 12-step philosophy in the treatment of people with alcohol or drug addiction. This proven model of treatment helps you build support in your recovery as you also support others. Still, many people wonder if the 12 steps are right for their own recovery. Sunflower Wellness Retreat in Osawatomie, KS, offers…