self medicating for depression

Dangers of Self-Medicating for Depression

Depression is a severe mental health disorder that can disrupt your life and lead to desperate measures to deal with the symptoms. If you have turned to drugs and alcohol to numb the pain and hopelessness, it’s time to get help. At Sunflower Wellness Retreat in Osawatomie, Kansas, we welcome clients who have been self-medicating…

couple dealing with seasonal depression

How Seasonal Depression Affects You

Seasonal depression or “seasonal affective disorder” (SAD) is a mental health issue triggered by a change of season. In most cases, people become depressed during the fall and winter seasons. As a result, many people seek help at a mental health treatment program. With therapy, a person who has the winter blues can overcome depression…