co-occurring disorders

Getting Help for Co-Occurring Disorders

Individuals who struggle with co-occurring disorders have mental health issues and are simultaneously struggling with a substance use disorder. This combination of factors makes life difficult as the two conditions can fuel each other, making it a challenge to manage either properly. Fortunately, at Sunflower Wellness Retreat, we pride ourselves on ensuring that each of…

social anxiety

Dealing with Social Anxiety

Social anxiety is a specific type of anxiety that makes it difficult for people to engage with others in social situations. To others, it may seem silly and easy to overcome. However, it’s hard to get through even a small conversation for a person with this condition. Mental health treatment can offer support. At Sunflower…

a young man suffering from major depression

What is Major Depression?

Major depression is a mood disorder that causes you to be in a constant state of depression or sadness. You may feel that you are under an emotional cloud that you cannot get out from underneath. A mental health treatment program can help you identify the root causes of depression and develop skills to cope…

a woman experiencing the signs of stress

Signs of Stress

Stress is the body’s reaction to any change that requires a response or adjustment. Responses may include emotional, mental, or physical reactions. While stress is a normal part of life, it can also turn into a crippling mental disorder such as anxiety or depression. Therefore, it is important to identify the signs of stress and…