An increasing number of therapists are using recreation therapy, a helpful and successful method for people struggling with drug addiction. You may be wondering—what is recreation therapy? When attending our Kansas addiction therapy programs, you will reap the benefits of therapy and the healing it provides.
Millions of people deal with drug or alcohol addiction in the United States. From heroin to meth to cocaine or alcohol, Americans struggle with the problem of addiction. Sometimes it appears that remedies are difficult to find, or they seem complicated. However, some types of therapies can free the mind, release tension, and help people overcome the complexities of addiction.
What is Recreation Therapy?
When thinking about recreation therapy programs, your first thoughts may be doing activities. If you thought this, you would be right in some ways. Yet, there is so much more to it than just doing activities because, if doing activities was all that was involved, then you could do exercises at home and gain the benefits. However, it requires a certified recreational therapist to get the most out of the program.
Recreation therapy is often called therapeutic recreation because of the recreational activities that you’ll participate in are therapeutic. In other words, you’ll gain a therapeutic value.
Some types of recreation therapy include:
- Hiking therapy
- Boating therapy
- Volleyball, basketball, baseball, or other sports therapy
- Art and crafts
- Yoga therapy
As you can see, there is a wide range of activities that fall into the category of what is recreation therapy.
How Does Recreation Therapy Help?
When thinking about what is recreation therapy, you may also wonder, “How does it help?” Here are a few of the reasons recreation therapy is helpful:
- This therapy is done in a group setting, helping people bond together and feel less isolated from those around them
- Being outdoors is invigorating and helps improve mood
- Exercising and activities release feel-good chemicals in the brain, thereby making the person happier
Recreation therapy is done in conjunction with psychotherapy. It’s the combination of the two together that makes the patient see results. You may not know what recreation therapy is, but you’ll see the difference once you begin attending. Closeness with others is something that many people find encouraging.
Join Our Family
At Sunflower Wellness Retreat, we have a beautiful retreat-like facility with plenty of acres of lush grounds to relax and enjoy. Our nurturing center provides you with the tranquility and peace to get on the right track for healing. You’ll discover a whole new lease on life and find new joy in life again.
Our extensive range of therapies and recreational programs are led by addiction treatment staff. Therefore, you get the best of care. Some of our treatments include:
- Relapse prevention
- Cognitive-behavioral therapy program
- Personality disorder
- Anxiety and depression
- Medication-assisted treatment
Don’t let addiction ruin your life. Now that you understand what is recreation therapy, you can overcome your problems by going to a quality rehab center. Contact us at 855.730.8825, and we’ll walk beside you each step of the way.