If you or someone you know has been through a traumatic experience, it is important to prioritize your mental health. For example, if you have been involved in a serious motor vehicle accident, it is clearly important to take care of your physical injuries. At the same time, for you to make a full recovery, it is also important to take care of your mental health. That is where the idea of trauma-informed care has come to the surface. Everyone needs to understand what trauma-informed care means, how trauma therapy unfolds, and how this can benefit your mental health. Take a look at some of the helpful information the team at Sunflower Wellness Retreat has put together and then reach out to us to find the support necessary to heal.
A Brief Overview of Trauma-Informed Care
First, it is important to understand what is meant when we are discussing trauma-informed care. The idea behind this type of care is that mental health practitioners, medical professionals, and other experts in the field will assume that someone is more likely than not to have a history of trauma. Then, this approach also dictates that people assume someone’s prior history of trauma will play a major role in how they respond to therapy. For example, if someone has a history of abuse, and they might have developed PTSD. This trauma is going to play a role and how they react to PTSD treatments. Therefore, mental health practitioners should consider someone’s history of trauma when trying to treat their mental health issues.
What Are the Various Types of Trauma?
When someone arrives for trauma therapy, it is also important to discuss the various types of trauma from which someone may suffer. Some of the most common types of trauma that could lead to mental health issues include:
- Some individuals may have a history of emotional abuse, physical abuse, or sexual abuse that could lead to mental health issues.
- Soldiers may develop post-traumatic stress disorder (PTSD) as a result of being involved in combat.
- Other people might go through traumatic experiences stemming from natural disasters such as earthquakes, volcanic eruptions, hurricanes, and tornadoes.
- Individuals involved in motor vehicle accidents, particularly those that may have resulted in someone’s death, may also develop PTSD.
These are just a few of the most common types of traumatic experiences that could dictate trauma therapy.
The Treatment Approach Behind Trauma-Informed Care
When someone is seeking treatment for traumatic experiences and mental health issues stemming from any of the problems above, mental health professionals need to understand that someone’s specific trauma will dictate how they respond to treatment. For example, some people may do very well with cognitive-behavioral therapy (CBT); however, CBT might be challenging for people who have gone through specific types of traumatic experiences. Furthermore, certain types of prescription medications may be helpful for some people. On the other hand, individuals with certain types of traumatic experiences might not respond well to certain prescription medications. That is why we use an individual’s specific past medical history when trying to develop a treatment plan. Trust us to help you.
Contact the Team from Sunflower Wellness Retreat
If you are looking for a team of professionals who can help you following a traumatic experience, then we are here to assist. We are Sunflower Wellness Retreat, and we have a wide variety of resources at our disposal. We understand that you have been through a lot, and we will do everything we can to put you on the road to recovery. To learn more about how we can help you recover following a traumatic experience, please contact us today at 855.730.8825.