What to Bring
  • Casual and comfortable clothing
  • Workout clothes and shoes
  • Alarm clock
  • Bathing suit, conservative one piece for ladies, shorts no shorter than mid thigh for men
  • Pajamas/Robe
  • Personal Toiletries (toothbrush/paste, shampoo, soap, razors, feminine hygiene products)
  • No alcohol based mouthwash or aerosol deodorants or sprays will be permitted.
  • Names/Address/Phone numbers of emergency contact
  • Identification and Insurance card
  • Prescription Medications – These must be in prescription bottles with your name and
  • Prescribing doctor, dosage, and date on them, No medications without these labels will be allowed.
  • Towels and Wash cloths
  • Cell phones, laptops, tablets etc, are allowed, but can only be used during posted free periods.
  • Smoking is permitted at designated times and in designated outside areas. You will be required to supply your own tobacco products and they must be in new unopened packaging when you enter the facility.
Things NOT to bring:
  • Over the counter medications, vitamins, herbs, supplements. Over the counter medications will be available in the administrative office
  • Weapons of any kind
  • Beauty or hygiene products containing alcohol
  • Valuables (Sunflower Wellness Retreat is not responsible for lost or stolen items)
  • Alcohol and illegal substances
  • Revealing clothing or clothing containing offensive slogans or logos
  • Excessive amounts of cash.
*** Forget something? Once per week, there will be a scheduled shopping trip for you to purchase items you forgot or ran out of. If you are a smoker, please make sure you plan ahead for your tobacco needs, as borrowing cigarettes from other residents or staff is not permitted.