lgbt-friendly rehab programs

Benefits of LGBT-Friendly Rehab Programs

Mental conditions and addiction disorders are health issues that affect every sphere of society, including the LGBT community. Studies note that LGBT communities experience higher rates of addiction and mental conditions than cisgender and heterosexual groups. However, the good news is that you can now access a wide range of customized LGBT-friendly rehab programs at…

a man suffering in the later stages of stages of benzo addiction

Stages of Benzo Addiction

We can find benzos (benzodiazepines) under prescription names like Klonopin, Valium, Vicodin, and Xanax. At Sunflower Wellness Retreat, we understand the stages of benzo addiction for those who use these medications. If you have concerns about prescription drug addiction, contact our treatment team today at 855.730.8825. Understanding the Stages of Benzo Addiction The stages of…

a man relieved his friend decided to not quitting cold-turkey

Risks of Quitting Cold-Turkey

It’s easy to start drinking or using other substances because it starts with just one use. That usage can quickly spiral out of control. When someone stops using a substance abruptly, that means they’re quitting “cold-turkey.” While this strategy might seem like the best idea when you want to put this behind you, quitting cold-turkey…

a group of friends in recovery

Making Friends in Recovery

One of the most significant challenges individuals who are trying to achieve sobriety face is making friends in recovery. However, as difficult as this may be, it’s an integral part of maintaining long-term sobriety. During the early stages of recovery, loneliness is a dangerous emotion. It could result in spending time with old acquaintances who…

a man exercise during rehab

Benefits of Exercise During Rehab

Health and wellness are a core element in addiction recovery. For this reason, addiction treatment centers often integrate a holistic therapy program that includes exercise therapy. Exercise during rehab helps clients stay motivated to reach their goals, get healthy, and avoid relapse. Exercise also plays a role in healing the mind and body. Physical activity…